On The Road, There's Nowhere To Hide: Kobe, Blackall And Bimberi | EP 110
Why Courtney is 80/20 on Kobe, Liam's Blackall 100 21K on four hours' sleep, and Noosa's Christmas for triathletes, with Courtney Atkinson and Liam Flanagan.
Triathlon
The Best Of Dan Atkins: How To Race Noosa Triathlon
Coach Dan Atkins on the surf swim, Garmin Hill, the first K of the run and race week at Noosa, with Courtney Atkinson and Liam Flanagan.
Bridge To Brisbane In 33:53: Race By Feel, Not By Watch | EP 105
33:53, 60th of 28,000 and first in the 40-49s, raced entirely by feel — plus Liam's first SwimRun, and the brand that quietly won race day.
Too Fat To Run To Pro Triathlete: Adzy Gordon | EP 104
The bloke who was told he'd never be a runner on run clubs, training vs exercising, and the 97kg leg press behind every heavy brake in a Supercar.
Mick Kelly On Why He Signed Up For 200 Miles | EP 102
Mick Kelly cried at a YouTube video of 75-year-olds finishing an Ironman. Now he's signed up to run 200 miles around