Too Fat To Run To Pro Triathlete: Adzy Gordon | EP 104
The bloke who was told he'd never be a runner on run clubs, training vs exercising, and the 97kg leg press behind every heavy brake in a Supercar.
Sports Science
Courtney's Marathon Debrief: 2:42:10 And Why Training Doesn't Lie
Courtney Atkinson and Liam Flanagan on heart rate training, Gold Coast Marathon, Strava culture — recorded on the Gold Coast.
Courtney's Marathon Race Diary: Nutrition, Pacing & The Final Long Session
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Ego Vs. The Data: Decoding Courtney's Marathon Pace Session
Courtney Atkinson and Liam Flanagan on heart rate training, Gold Coast Marathon, nutrition — recorded on the Gold Coast.
In The Science Lab At Southern Cross University
Courtney Atkinson and Liam Flanagan on heart rate training, Gold Coast Marathon — recorded on the Gold Coast.