17 Oct 2026 Episodes Main Feed Australian Running Marathon Training Running Shoes Kipchoge & The Nike Melbourne Marathon | EP 109 Courtney’s 1:16:37 Melbourne half, meeting Eliud Kipchoge, Alphafly 3 vs 4, and the age-group argument Liam won’t let go.
03 Oct 2026 Episodes Main Feed Running Shoes Australian Running Strava Nike Apex Vs Adidas Gear Shift, And Liam Says Sorry | EP 107 Liam buries his DNF tax, Courtney's Teams call with Eliud Kipchoge, Nike's Apex against Adidas' Gear Shift, and a tribute to Pat Clohessy.
26 Sep 2026 Episodes Main Feed Australian Running Running Shoes Olympics Should A Marathon DNF Cost You 25% More? | EP 106 Liam pitches a 25% surcharge for marathon DNFers and Courtney pushes back, plus a Kipchoge breakfast invite and the Alphafly 4 going quiet.
19 Sep 2026 Episodes Main Feed Running Training Australian Running Triathlon Running Shoes Sports Science Bridge To Brisbane In 33:53: Race By Feel, Not By Watch | EP 105 33:53, 60th of 28,000 and first in the 40-49s, raced entirely by feel — plus Liam's first SwimRun, and the brand that quietly won race day.
16 Sep 2026 Episodes Sports Science Running Shoes Outback Mike At The Sunraysia Safari: Alone, Dumb Risk & The Simpson In An EV Recorded mid-rally at the Sunraysia Safari: Outback Mike on why hardship makes life better, dumb risk, and taking an EV across the Simpson Desert.