Bridge To Brisbane In 33:53: Race By Feel, Not By Watch | EP 105
33:53, 60th of 28,000 and first in the 40-49s, raced entirely by feel — plus Liam's first SwimRun, and the brand that quietly won race day.
Running Training
Too Fat To Run To Pro Triathlete: Adzy Gordon | EP 104
The bloke who was told he'd never be a runner on run clubs, training vs exercising, and the 97kg leg press behind every heavy brake in a Supercar.
Influencers Bring Reach, Athletes Bring Trust | EP 98
Courtney Atkinson and Liam Flanagan on influencers vs athletes in sports marketing, training updates, coffee prices — recorded on the Gold Coast.
The Slushy Machine Ultra | EP 95
Courtney Atkinson and Liam Flanagan on run clubs, Gold Coast Marathon, Strava culture — recorded on the Gold Coast.
What To Actually Do In The Two Weeks After A Marathon | EP 94
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, Olympics & 2032, run clubs — recorded on the Gold Coast.