EP 6 - RUNNINNG SESSIONS EXPLAINED
Courtney Atkinson and Liam Flanagan on heart rate training, parkrun, marathon integrity — recorded on the Gold Coast.
Sports Science
EP 3 - WHY YOU NEVER REGRET A RUN
Courtney Atkinson and Liam Flanagan on Strava culture, Olympics & 2032, shoe tech — recorded on the Gold Coast.