Six Weeks Out: Courtney's Marathon Panic Begins & Liam's 100-Miler Recovery | EP 87
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, shoe tech, UTA & ultras — recorded on the Gold Coast.
Liam's UTA Miler: No Sleep, A Locked-Up Knee & 38 Hours To Finish
Liam's full UTA 100-miler debrief — no sleep, dark places, and he finished the damn thing.
160K To Go: Liam's Last Chat Before UTA | EP 86
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon — recorded on the Gold Coast.
Allie Lyndon: The Road From SLSC Queen To Marathon Debutante
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, nutrition, Olympics & 2032 — recorded on the Gold Coast.
Liam's 100-Miler Nutrition Plan & The Beginner Runner Toolbox | EP 85
Courtney Atkinson and Liam Flanagan on nutrition, parkrun, trail running — recorded on the Gold Coast.