EP 10 - SHITTING YOUR PANTS
Courtney Atkinson and Liam Flanagan on UTA & ultras, run clubs, Strava culture — recorded on the Gold Coast.
Running Training
EP 6 - RUNNINNG SESSIONS EXPLAINED
Courtney Atkinson and Liam Flanagan on heart rate training, parkrun, marathon integrity — recorded on the Gold Coast.
EP 5 - RED BULL'S SECRET PERFORMANCE FACILITY
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, Olympics & 2032, run clubs — recorded on the Gold Coast.
EP 4 - WHO'S AUSTRALIA'S BEST KNOWN RUNNER?
Courtney Atkinson and Liam Flanagan on Noosa Triathlon, Olympics & 2032, trail running — recorded on the Gold Coast.
EP 2 - NEGATIVE SPLITTING
Courtney Atkinson and Liam Flanagan on Noosa Triathlon, parkrun, shoe tech — recorded on the Gold Coast.