Courtney's Marathon Debrief: 2:42:10 And Why Training Doesn't Lie
Courtney Atkinson and Liam Flanagan on heart rate training, Gold Coast Marathon, Strava culture — recorded on the Gold Coast.
Episodes
GC Marathon Weekend, $100 Carbon Shoes & Run Club Capture The Flag | EP 93
Courtney Atkinson and Liam Flanagan on run clubs, Gold Coast Marathon, Olympics & 2032 — recorded on the Gold Coast.
One Week Out: What's Actually Changed About Road Racing | EP 92
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Strava culture, Noosa Triathlon — recorded on the Gold Coast.
Courtney's Marathon Race Diary: Nutrition, Pacing & The Final Long Session
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Cape Town Joins The World Majors: Is Nine Too Many? | EP 91
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, Olympics & 2032, run clubs — recorded on the Gold Coast.