One Week Out: What's Actually Changed About Road Racing | EP 92
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Strava culture, Noosa Triathlon — recorded on the Gold Coast.
Courtney's Marathon Race Diary: Nutrition, Pacing & The Final Long Session
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Cape Town Joins The World Majors: Is Nine Too Many? | EP 91
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, Olympics & 2032, run clubs — recorded on the Gold Coast.
Ego Vs. The Data: Decoding Courtney's Marathon Pace Session
Courtney Atkinson and Liam Flanagan on heart rate training, Gold Coast Marathon, nutrition — recorded on the Gold Coast.
Claude AI x Strava Thinks Courtney Is Cooked | EP 90
Courtney fed his Strava into Claude AI and the machine says he's cooked. What AI actually gets right (and hilariously wrong) about marathon training.