Allie Lyndon: The Road From SLSC Queen To Marathon Debutante
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, nutrition, Olympics & 2032 — recorded on the Gold Coast.
Episodes
Liam's 100-Miler Nutrition Plan & The Beginner Runner Toolbox | EP 85
Courtney Atkinson and Liam Flanagan on nutrition, parkrun, trail running — recorded on the Gold Coast.
A Spontaneous Alpine Run, Heart Rate Threshold Training & The Marathon Nutrition Debate
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Best Marathon Training Tips: Highlights From The 2025 Gold Coast Marathon Series | EP 84
Courtney Atkinson and Liam Flanagan on nutrition, Gold Coast Marathon, heart rate training — recorded on the Gold Coast.
Benita Willis's Half Marathon Countdown: Sessions, Super Shoes & Chasing A World-Class Field
Courtney Atkinson and Liam Flanagan on parkrun, shoe tech, Gold Coast Marathon — recorded on the Gold Coast.