EP58 - JELLY ROLL
Courtney Atkinson and Liam Flanagan on running, endurance sport and everything in between — recorded on the Gold Coast.
Episodes
EP57 - MATT HAUSER
World Triathlon Champion Matt Hauser joins Courtney and Liam in studio — the start-line mindset, the training that isn't what you'd expect, and life as Australia's best short-course triathlete.
ROAD TO NOOSA — NEW WORLD CHAMPION'S COACH DAN ATKINS
Days after Matt Hauser won the world title in Wollongong, coach Dan Atkins explains exactly what changed in the final five weeks: the dinner-table debrief, the muscle-mass KPI, an extra 10K of 'running' done in the gym, and a swim start that was never really coached.
EP 56 - WHAT YOUR RUNNING SHORT CHOICE SAYS ABOUT YOU
Courtney Atkinson and Liam Flanagan on Strava culture, parkrun, Noosa Triathlon — recorded on the Gold Coast.
ROAD TO NOOSA - THE CLYDESDALE KING
Courtney Atkinson and Liam Flanagan on Noosa Triathlon, nutrition, heart rate training — recorded on the Gold Coast.