A Spontaneous Alpine Run, Heart Rate Threshold Training & The Marathon Nutrition Debate
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Australian Running & Endurance Podcast
Courtney Atkinson and Liam Flanagan on running, marathon, trail, ultra and triathlon — grassroots endurance sport from the Gold Coast, Australia.
Best Marathon Training Tips: Highlights From The 2025 Gold Coast Marathon Series | EP 84
Courtney Atkinson and Liam Flanagan on nutrition, Gold Coast Marathon, heart rate training — recorded on the Gold Coast.
Benita Willis's Half Marathon Countdown: Sessions, Super Shoes & Chasing A World-Class Field
Courtney Atkinson and Liam Flanagan on parkrun, shoe tech, Gold Coast Marathon — recorded on the Gold Coast.
Courtney Atkinson: The Interview — Olympics, Regrets & Red Bull | EP 83
Liam turns the mic on Courtney for 83 episodes' worth of unanswered questions — Olympic near-misses, signing with Red Bull on a handshake, biggest regrets, and the mindset behind a 25-year career — recorded on the Gold Coast.
Gold Coast Marathon Series 2026: We're Back
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, nutrition, Olympics & 2032 — recorded on the Gold Coast.