EP 21 - WHAT SPORT WILL HELP YOU LIVE LONGEST?
Courtney Atkinson and Liam Flanagan on marathon integrity, nutrition, Strava culture — recorded on the Gold Coast.
Marathon Training
EP 15 - ARE YOU TRACKING YOUR WEEKLY RUN VOLUME THE RIGHT WAY?
Courtney Atkinson and Liam Flanagan on marathon integrity, Strava culture, Noosa Triathlon — recorded on the Gold Coast.
EP 9 - THE 3HR MARATHON SHOE
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Noosa Triathlon, trail running — recorded on the Gold Coast.
EP 6 - RUNNINNG SESSIONS EXPLAINED
Courtney Atkinson and Liam Flanagan on heart rate training, parkrun, marathon integrity — recorded on the Gold Coast.