EP77 - HOLLY RANSON "THE MINDSET OF ULTRA RUNNING"
Courtney Atkinson and Liam Flanagan on nutrition, trail running, UTA & ultras — recorded on the Gold Coast.
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EP76 - NEW MEDIA VS OLD MEDIA, MARATHON MYTHS & THE RUNNING SCARE THAT NEARLY ENDED IT ALL
Courtney Atkinson and Liam Flanagan on T100, Olympics & 2032 — recorded on the Gold Coast.
EP 75 - AWARD WINNING… BROCCOLI SHOTS, PISS START LINES & IRONMAN BANS
Courtney Atkinson and Liam Flanagan on heart rate training, trail running, Olympics & 2032 — recorded on the Gold Coast.
EP 74 - FROZEN MOUNTAIN DEW & SUB-60 HALF MARATHONS
Courtney Atkinson and Liam Flanagan on Olympics & 2032, T100, Strava culture — recorded on the Gold Coast.
EP 73 - LIAM’S SCHEMES, OLYMPIC FASHION & AUSSIE GOLD ENERGY
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Strava culture, T100 — recorded on the Gold Coast.