EP 18 - IF IT'S FLOODED, FORGET IT!
Courtney Atkinson and Liam Flanagan on heart rate training, nutrition, shoe tech — recorded on the Gold Coast.
Australian Running & Endurance Podcast
Courtney Atkinson and Liam Flanagan on running, marathon, trail, ultra and triathlon — grassroots endurance sport from the Gold Coast, Australia.
EP 17 - MAN VS. HORSE & THE SIX FOOT TRACK
Courtney Atkinson and Liam Flanagan on parkrun, trail running, shoe tech — recorded on the Gold Coast.
EP 16 - THE TOUGHEST THREE ATHLETES I’VE TRAINED WITH
Courtney Atkinson and Liam Flanagan on trail running, Strava culture, Olympics & 2032 — recorded on the Gold Coast.
EP 15 - ARE YOU TRACKING YOUR WEEKLY RUN VOLUME THE RIGHT WAY?
Courtney Atkinson and Liam Flanagan on marathon integrity, Strava culture, Noosa Triathlon — recorded on the Gold Coast.
EP14 - RISE OF THE STRAVA MULE
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Strava culture, T100 — recorded on the Gold Coast.