Australian Running & Endurance Podcast

Courtney Atkinson and Liam Flanagan on running, marathon, trail, ultra and triathlon — grassroots endurance sport from the Gold Coast, Australia.

02 Dec 2025 Episodes Gold Coast Marathon Triathlon Sports Science

YOU'VE ENTERED THE GOLD COAST MARATHON… NOW WHAT? | 30-WEEK GAME PLAN WITH BENITA WILLIS

Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, T100, heart rate training — recorded on the Gold Coast.

28 Nov 2025 Episodes Main Feed Trail Running Running Training Triathlon Ultra Running

Courtney Atkinson and Liam Flanagan on trail running, run clubs, Noosa Triathlon — recorded on the Gold Coast.

21 Nov 2025 Episodes Main Feed Olympics Triathlon Strava Ultra Running

Courtney Atkinson and Liam Flanagan on Olympics & 2032, T100, Strava culture — recorded on the Gold Coast.

14 Nov 2025 Episodes Main Feed Running Training Triathlon Gold Coast Marathon

Courtney Atkinson and Liam Flanagan on run clubs, T100, Gold Coast Marathon — recorded on the Gold Coast.

07 Nov 2025 Episodes Main Feed Running Training Triathlon Strava

Courtney Atkinson and Liam Flanagan on run clubs, Noosa Triathlon, Strava culture — recorded on the Gold Coast.