EP 63 - SUB-3:30 MARATHON VS BREAKING 100 IN GOLF + TRAIL RUNNING TIPS & UTA MILER PREP
Courtney Atkinson and Liam Flanagan on trail running, run clubs, Noosa Triathlon — recorded on the Gold Coast.
Trail Running
EP 59 - A ROCKSTAR JOINS THE RUN CLUB
Courtney Atkinson and Liam Flanagan on Olympics & 2032, Noosa Triathlon, Strava culture — recorded on the Gold Coast.
EP 52 - ONE YEAR OF IN THE BEGINNING
Courtney Atkinson and Liam Flanagan on UTA & ultras, Noosa Triathlon, Olympics & 2032 — recorded on the Gold Coast.
EP51 - RED BULL HAT RULES • TOMMY FURY T100 • TRAIL HEADPHONES • NOOSA BIKE 101
Courtney Atkinson and Liam Flanagan on Noosa Triathlon, parkrun, trail running — recorded on the Gold Coast.
EP50 - SYDNEY MARATHON DEBRIEF
Courtney Atkinson and Liam Flanagan on run clubs, Gold Coast Marathon, trail running — recorded on the Gold Coast.