EP67 — NEW YEAR’S SPECIAL | A YEAR OF 'IN THE BEGINNING'
Courtney Atkinson and Liam Flanagan on nutrition, Olympics & 2032, Gold Coast Marathon — recorded on the Gold Coast.
Sports Science
YOU'VE ENTERED THE GOLD COAST MARATHON… NOW WHAT? | 30-WEEK GAME PLAN WITH BENITA WILLIS
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, T100, heart rate training — recorded on the Gold Coast.
ROAD TO NOOSA — NEW WORLD CHAMPION'S COACH DAN ATKINS
Days after Matt Hauser won the world title in Wollongong, coach Dan Atkins explains exactly what changed in the final five weeks: the dinner-table debrief, the muscle-mass KPI, an extra 10K of 'running' done in the gym, and a swim start that was never really coached.
ROAD TO NOOSA - THE CLYDESDALE KING
Courtney Atkinson and Liam Flanagan on Noosa Triathlon, nutrition, heart rate training — recorded on the Gold Coast.
ROAD TO NOOSA TRI: NAIL THE RUN — PACING, CADENCE & BRICKS
Courtney Atkinson and Liam Flanagan on nutrition, Noosa Triathlon — recorded on the Gold Coast.