A Spontaneous Alpine Run, Heart Rate Threshold Training & The Marathon Nutrition Debate
Courtney Atkinson and Liam Flanagan on nutrition, heart rate training, Gold Coast Marathon — recorded on the Gold Coast.
Sports Science
Best Marathon Training Tips: Highlights From The 2025 Gold Coast Marathon Series | EP 84
Courtney Atkinson and Liam Flanagan on nutrition, Gold Coast Marathon, heart rate training — recorded on the Gold Coast.
Gold Coast Marathon Series 2026: We're Back
Courtney Atkinson and Liam Flanagan on Gold Coast Marathon, nutrition, Olympics & 2032 — recorded on the Gold Coast.
No Phones, No Cups, No Excuses | EP 82
Courtney and Liam on the Masters' no-phones rule, the Paris Marathon going cup-free, Gout Gout's controversial 200m record, and building the ultimate UTA Miler crew spreadsheet — recorded on the Gold Coast.
EP 80 - DID LONDON MARATHON STEAL LIAM’S IDEA?! + WINGS FOR LIFE WORLD RUN IS HERE COMING
Courtney Atkinson and Liam Flanagan on Olympics & 2032, nutrition, UTA & ultras — recorded on the Gold Coast.